Based on human design from the examination of our hands, tongue, teeth, jaw design, digestive tract, nutrient needs, we are all born Fruitarians.
Our upright postural development and the development of the gluteus muscle had to be and adaption motivated by generation of us needing to run across open expanses of grasslands to get to the next fruit grove for more food. This would have also led to our development of skin based sweat glands and relative hairlessness compared to other primates.
As the distances between groves increased over the millinia, so did the development of our legs and hips. Our need for simple to digest carbohydrates to fuel these resupply missions worked well until we began to find too little fruits. This led to trying to find other sources of calories. After realizing we couldn’t survive on the harder fiberred plant life we probably came upon another creatures abandoned kill and out of desparation ate some of it. Some would have gotten sick and even died and some would have survived.
Over time natural forest fires would have left opportunities to come upon the burned bodies of creatures caught in the fire and upon consuming some of these and realizing the lack of dramatic illness and death within hours afterwards humans began to seek how they could carry and even make fire to sanitize a dangerous source of survival food.
As humans came to eat more flesh and fewer easy to digest fruits our glucose levels dropped as a new normal and the body responded by reducing brain function as the brain runs exclusively on glucose.
Our endurance dropped and we no longer found joy in the run. It became a chore or a sprint to get close enough to wild animals to throw a spear or chase it into a trap.
This was the beginning of humanity going beyond its truest humanity.
This loss of rememberance of our optimal foods and what it feels like to run far with optimal levels of blood glucose has led to our over reliance upon mechanical substitutes for legs, lungs and hearts and even sweating. Now we shuffle from chair to chair and wonder why life is so boring? Why we age so fast? Why nothing we eat seems to satisfy us and not questioning all the hype and marketing of dead food like things or the species appropriateness of a given food? In the running domain we get sold all kinds of beliefs about how fragile and weak and defective our feet are and how we need special pills, potions and powders to run far and fast.
We still have these innate abilities to run far, thrive on a fruit centered diet, power up the whole brain instead of mainly the small logic and fear based centers.
The key is decide to question all that you have been told and sold and begin to peel back all that to reveal the innate truths that have been there all along and give them what they need to thrive again.
Lose the shoes…. Get to know your soles again. Lose the cooked broken foods that camouflage your truest appetite. Discover the satiation of filling up on raw, ripe, living, high vitality fruits, greens and veggies.
How do I fund a lifestyle that gives me to the time to run and eat real foods?
Learn how >>>>HERE<<<<
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