Why and How did Erskien become a Barefoot Runner?

Endurance – The Ticket to Flow States!

What I am is someone whose realized in my teen years that we are nature and nature is pretty much perfect in its desire to equip us with everything we need to live an integral and robust life.

This means that encoded in every strand of DNA in our bodies is the instructions that remind “The Force” that is who we really are how to behave. How to not only regenerate but to generate tissues and structures that are better than what has existed before. Some would call this evolution. I call it Creation. We are the creators of our realities including our bodies and all the challenges it may seem to not enjoy. Owning this fact gives us the power to pull forces of intelligence, bravery, and fortitude to overcome far more than we’ve been told we are capable of.

The 860,000 human powered miles I’ve “Land Surfed” so far, have been a wonderful laboratory to self reflect upon what the human DNA contains and what the beyond human spirit can do.

My quite ordinary body and mind have been destroyed millions of times only to come back more refined and capable than it was before each adventure through a living death. To some, I appear Super Human in what I can do. There are elements to each of us that are actually Super Human. In taking this journey deeper into my experiences with myself and those I’ve helped along the way, my objective with you as with everyone I’ve ever worked with is and will be to show you your own Super Powers. Not to glorify mine. Mine are for me. One of my Super Powers is that I’m a great reflector of others powers they have forgotten or even never realized they have. So what I write here will serve as a reminder to remember what you have forgotten or was buried by your emersion into this lifetime of trying to be a good human.

We are all just here to walk or run each other back home….


Based on the understanding that language is the fundamental building block of our entire reality, Quantum Languaging is a new communication paradigm that extends beyond words’ simple dictionary definitions, and takes into account their energetic frequencies that invisibly connect all of us all the time whether we understand them or not intellectually, and the effects those frequencies have on the person I am addressing. Speaking to what lives in both of us innately or indigenously allows instant and deep understanding of what seems like complex topic when speaking to only surface level intellect.

This difference vastly accelerates ones ability to correctly and holistically understand and “innerstand” similar to having experience it for themselves – in regard to rapid learning for the purpose of fully owning a challenge.

Quantum Flow State

Quantum Flow State is mind, body and spirit dance in oneness.

As toddlers, we first learn to walk then to run, once we mastered standing and walking, almost like magic, we leaned forwards and as we fell in that direction, a foot left the ground and came back down to the ground almost directly under our hip joints based on our entire bodies direction of fall. As our body, mind and spirit synthesis detected momentum that went beyond a single step, the second foot automatically left from the ground to do what the other had just done. As this pattern continued we literally fell into a creative leaning from the ankles fall while being saved from the potential face plant by each now automatic foot landing catching us and serving as a balancing point for all of our forward moving mass to “flow” over our “center of mass” (the pelvis or hip joints) to become like water flowing across the land. This process is what I call “Land Surfing”

Just as the surfer on water has to use his or her body in a very specific pattern using flexed joints, springy muscles, balance centered in the hips or pelvis, to create both momentum and flow so it is for us Land Surfers. The activities look somewhat different but the energies and biomechanics at play over lap.

Our original Innate – Indigenous running form comes out of the same intelligence that is in charge of the trillions of chemical transactions that have been going on every minute since your conception to this moment without any real conscious thought on your part. Your ability to focus your eyes, distinguish sounds, balance in your chair without falling over out of it onto your ear, digesting the food in your stomach, breathing, maintaining your blood pressure, keeping track of the salinity of your entire inner water world. This intelligence is the real you.

When we allow the acquired mind (The Ego) to try to reorganize such complex systems, we always experience a biological, biomechanical, psychological, train wreck of experience.

What I can do for you is to decolonize or reindigonize any areas of your running biomechanics so the symptoms of deviation from what is ideal go away and require no traditional methods of interference to mute the symptoms ever again. (Unless you want that experience back! Which I don’t think you will want and if you did, you would have the insights to self correct – realign with your Truest Self for instant course corrections.

Original Barefoot Running Form vs Shoe – Blind Sole Adapted Running Form

As little children we were graceful, very low impact foot landings, our sense of balance was perfectly centered, breathing without effort whatever quantities of air in and carbon dioxide out was appropriate for the effort.

We used our entire body from the ankles of up as a forward deadfall of which we caught our falling forward motion with an almost bicycle pedal stroke kind of use of of our feet, legs and hips only without folding at the hips one does bent over a drop handlebar equipped bicycle.

We used gravity for propulsion and stored the landing momentum of our entire body mass in the automatic and perfectly tensioned ligaments and muscles in charge of making each step flow like water and wasting as little energy as possible – actually recycling energy like a wheel in motion that wants to stay in motion – Newtons Third Law

This beginning of foot deformation from wearing shoes not shaped like natural feet

The above image speaks lightly of the effects of modern day shoes upon human feet that haven’t fully calcified until roughly 18 yrs of age. Imagine binding your hands to where your finger bones wear curled under bone by bone from the first joint at the palm to their tips. And the only position they could exist in is bunched together. You can’t even find the brain impulse to spread them apart! And your wrist only has about 2-4 degrees of range of motion because the wrist ligaments are so rigid. Oh and you can’t curl your fingers or your thumb to grasp anything! Your feet used to have all the same capabilities as your hands! They were meant to be that way.

Growing up without shoes in a natural environment, humans naturally land on the balls of the foot when running activating the shin muscles to pull all the toes skywards to make the ball of the foot about as firm as tennis ball to soften the foots landing and prepare the flexed arch, achilles, calf, knee, quadriceps on up the biomechanics chain for sensing millisecond level responsiveness at the ground contact area for exactly how to create stability for the entire body from the ground up. That’s what spread, springy, feeling everything toes and metatarsals or mid soles do in a healthy context.

Each foot perspires about a pint of sweat a day naturally. Instead of allowing that to naturally evaporate into the air as we walk, run, climb, we put our feet in practically plastic bags called shoes and socks (few are even made of organic materials anymore!) and then go get fungicide powders and sprays to control the rotting skin – fungus – mold that naturally is produced with a lack of sunlight and ventilation. Would you wear the same underwear or under garments for months and years on end if you. knew your body was sweating pints of urine (that’s what sweat is you know! and if your eating a meat based diet your leaking other animals urine through your skin also in the form of uric acid! That’s where that ammonia smell comes from if you don’t wash your cloths almost daily) (BTW: That doesn’t happen on primarily raw fruit centered diet)

Looking at the consequences of long term wearing of shoes, of which almost 100% of shoe wearing humanity including foot, knee, hip and spinal doctors have almost zero consciousness about we begin to see why so many people are having spinal fusions, artificial disc replacements, knee and hip replacements.

Millions are so damaged by all this, they end up requiring external metal walkers if they can still shuffle along for a few feet or so or 3 to 4 wheeled electric chairs – scooters!

Every time I see someone heel striking, limping due to chronic foot, ankle, knee, hip or back pain I have to tell my mind to calm itself down at my knowing that those who profit from this victimization of the public would like to burn me at the stake for speaking out about this pervasive crime against humanity.

Back to Dysfunctional Biomechanics 101:

In landing on ones heels, all of ones forward momentum (which is not just ones body weight, but ones body weight multiplied by the speed of ones forwards momentum) is slammed into the delicate joint materials of the ankle, knee and hip – smashing the joint coatings with every step.

This is why most children who have had their feet in shoes for more than a few months begins to hound their parents towards buying them something with wheels!

Running and walking feels awful as the loss of sensory feedback through their soles and the surface of their foots skin has driven them to resort to modifying what sustainably and comfortably worked is modified to become the awkward gait patterns of the unconsciously dysfunctional adults and most kids on down to their age around them.

They desperately want mobility without pain and a ridiculous amount of effort. Remember heel striking = braking + loss of momentum + the need to reaccelerate on every single step!

It also results in the stiff legged shoving of ones entire body mass into the sky with each heel landing and the momentum of the torso acting like the pole vaulter holding onto the top of the pole as “The Heel” which is the equivalent to the bottom end of the pole daughters pole is planted in “the Pit” carrying him or her up and over the bar however high it is set to.

So instead of all of ones energy and momentum producing forward flow, most of it’s being used to do a pogo stick like activity that brings the entire bodies forward momentum to a pogo stick like slow down with each step as the entire body mass is launched into the sky in an attempt to regain lost momentum. Ask any high level runner whose grown up in commercial running shoes and has no barefoot experience how it feels to have all the supposed best technology money can buy but to be routinely dropped at between 12 and 17 miles into a 26.2 mile marathon including African runners who grew up running without shoes what caused their loss of ability to stay with the front runners? They will scratch their heads and scrub their shoulders or give you some BS story about not enough or too much of something they did wrong or “they are African!”

I share all the above because I meet and hear from so many that have abandoned their original love of running as a natural form of life play that keeps us fit and exuding a meditative like calm or peace both during and afterwards for hours on end.

If any of the above resonates with you, I’d like to extend to you an invite to my private Facebook group I have just launched where I’ll be posting more useful insights towards solving the challenges you face and fielding any questions.

Click Here: https://bit.ly/3rAEdBL

Erskien Lenier

Glyphosate Pathways to Modern Diseases: Celiac, B12 Deficiency, Gluten Intolerance

What the government and Bayer – Monsanto has known all along about about the horrific effects of glyphosate or Round Up!

This post is to unpack an abstract from a government website they hope the masses never notice and won’t read.

I found the information laid out on this government site incredibly incriminating of our government and one of its major owners: Bayer – Monsanto.

It outlines very specific known damaging effects glyphosate is scientifically proven to do to our bodies and many other animals and plants.

My hope is that you will take this deep dive and come out much more lucidly equipped to deal with companies and governments that see it as ok to do what your about to realize to us.

How to get the most out of the page presented at the bottom of this post:

In most browsers you can highlight a word or group of words then right click if your on a laptop or desktop or with most Smart Phones press the word or first word of set of words you want to look up the meaning to and a submenu will appear with a clickable category to have your browser go out on the web and look for that topic and or its meaning.

This will open up new tabs or in some browsers tiny windows on top of what you’ve highlighted to the meaning of what you want a deeper understanding of the meaning of.

In this abstract, you may come upon words pointing towards biological processes, biochemical combinations of substances your body has manufactured out of what you’ve eaten, drank, inhaled, absorbed through your skin, and even been injected into your body.

The article will reference genetic connections, medical terminology and conditions, and many other terms hidden from most of the population in ordinary education on how to live a responsible and awakened life of your own choosing

I feel its important for every human to have the opportunity presented to them to understand as clearly as possible just what kind of war against our own lives we live in and give practical strategies and pathways to both fight back and find refuge out of it.

Technology was originally to aid us in getting more done, more efficiently than our physical bodies alone are equipped for.

In this season of humanity it’s been hijacked to exploit humans for dark motives like greed and manipulating populations viability to respond from vitality against those who claim to be looking after our best interest yet know that their offerings are doing us harm and even killing vast amounts of us.

The page you’re about to open will be lengthy and your temptation will be to close out of the abstract.

Understand that this feeling is a side effect of the assault upon your life! A kind of a biochemical PTSD like reaction those behind what this abstract exposes want and expect you to do.

They want you to give up.

They want you to not fully realize what they are doing to you.

They want you to be a good little Factory Farmed Human so they can go on exploiting you until you die and they feel they’ve extracted all that was useful to them out of you: money they can further invest in even more potent technologies to do even more damage and carnage to your children and any others who survive your lifespan.

Instead, I recommend that you get someplace quiet with perhaps your favorite cup of warm beverage. Mine is Celestial Seasonings Lemon Zinger tea with half of an organic lemon squeezed and soaked in it.

As you explore the meaning of words and phrases you don’t feel you have enough or any understanding of, take reflective breaks to allow your mind and heart to chew and digest what you’ve just realized or expanded into.

Feasting upon the realizations this read will undoubtedly trigger will grow your mind to embrace more of the larger picture your soul has been trying to bring you to all along.

Patterns will emerge.

New visions will be born.

New under and inner standings will flash within as “Mind Pictures”.

You will get mad… Pissed off!

Remember this: Consciousness is the Beginning of Healing.

Never look away, distract your focus or seek to numb out when your soul brings you to expanded views of what it wants you to realize “See with your Real Eyes”

Your realization of the criminal energy behind much of the commerce and politics of our times will become much more self evident and with that, your power to perceive better ways to cope with it will emerge also.

Within this blog, in other post and pages you will find insights to how to undo the damages done to your “Space Suit for Doing Live On Earth” – Your body. How to pull back a ton of this pathological system of things stolen energy you’ve been conned into giving it and make it really hard to impossible for it to ever be able to exploit and disempower you ever again.

Votre Santé. – To Your Health

Let’s go….

Click here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/?fbclid=IwAR1EaMl9-Vc6JNvxssh1NapqW0tKtkpJ8Y1zBgShkaBjImzOXMQ6OFATVXQ

Erskien Lenier

Bringer of Light and Self Determination

Mastery of Money

Everyone wants more money or more accurately access to what’s behind the doors money unlocks like a home, transportation, food, education, connectivity, injury care, recreational spaces and activities, social events, art, music and theatre.

The thing is no one really wants to sell their own life-force doing things that leave one with perhaps “stuff” but no or little “LIFE!”

No one want wants to feel as if they are in a Slave vs Master relationship just to earn a living!

We all want quality connection with others and to feel good about having time alone as we see and feel is needed for each of our own temperaments or personalities.

Every one of us came into this world with nothing… And will leave this world with exactly the same nothing. So why hustle, climb all over others, make our hearts deadened, and create a world of the majority living in lack when it’s entirely feasible for everyone to have a life of dignity and abundance?

In the Internet Age, it’s totally possible to set up online systems or partner with with companies that offer online systems that can give you the same leverage the owner of the company you now or have worked for in the past, used to create their “More Than Enough” income!

The system in which we live in is designed to “Go Big” in if one knows it’s secretes and applies them.

My focus with this offering is to appeal to those not driven by greed and power over others, but by the desire to have both the option to work solo from anywhere, even on the go as in Adventure Travel and with others remotely or in person as desired with the option to have others fill in for you as desired.

If we are not setting ourselves up to help others this madness will never end. Do the opposite of what the greedy and psychopathic do!

Work smarter instead of chronically harder, we can leverage our time and productivity to create ever growing incomes that make our daily and monthly needs a completely “None Issue” stress wise. Leaving room… finally!

For us to reclaim and rebuild what has been stolen from us: Fitness, sanity, quality of connections with those we love and resonate with, quiet spaces to reflect and sort out who and what we are and what we want our lives to contribute to the world as we are finally able to travel the inspired roads and trails of life.

It doesnt take giant mansions, flashy cars, draping our bodies with expensive clothes while our bodies underneath continue to rot and decay from the stress of corruption of ones own spirit to get such nonsense.

Minimalism is actually a far more satisfying way of life that supplies one with all they actually need to make a just enough sized living space a home where ever that rest, rolls, hikes or runs too.

The less stuff we have the less that stuff has us! Collect memories and adventures instead. That’s all we get to have with us when we leave this place.

Think of all the good you could do if you have double, triple or some other multiplication of your current income per month!

Let’s reverse the mess we’ve been born into enough for the next generation to be able and in a position to overhaul the local, regional, State, National and even International Systems so they finally serve all of humanity and protect our mother: Planet Earth – Spaceship Earth – And we are all Crew! It’s time to start operating that way.

The following video is a training video about how the compensation plan works for Uforia Science – The DNA Analysis and DNA Based Supplement company I’ve posted about all over this blog.

The amount of information is a lot of details but hang in there until you get to roughly 28 minutes into it where they start to give you glimpses of what kind of money you could be making from home or any where in a matter of a few months or sooner depending on your coachability and willingness to absorb the information you will have in the palm of your hand if you opt to become a Utritionist as I have. (Uforia Science App on your phone. An entire office and education resource is included!)

Explore, Be Inspired and Let me Know if this Speaks to you.

Erskien Lenier

A Free Man – Setting Others Free

INFP Know Thyself!

None of us grow up being formally taught who and what we actually are as unique spirits trying to walk out a human life.

I was introduced to a method of stripping away all the baggage that gets overlayed over our original indigenous – authentic personalities as it exist right now under a lifetime of garbage acquired along the way to right this moment.

If you come from or have been exposed a multi kid family you already see that every one seems to perceive, express and cope differently based on some kind of innate or born with inner software or more accurately unique genetic tendency to be their own truly unique self.

Along the path to breaking a childs original and unique spirit, our supposed civilization tries to reprogram, suppress, beat, threaten, guilt, shame, punish out of us our original creative, question everything, laugh for no reason, live in the moment, love every one spirit.

I’ve got news for you…. That original YOU is not gone! Was not destroyed! Was never Colonized or Tamed! It’s just been covered over by piles of other peoples “Dirty Laundry” dumped on your unique and cozy bed!

Many years ago I intentionally began a quest to “decolonize” myself as I realized I did not fit what anyone expected of me and had no innate volition to even seek to comply or find emotional energy in the idea of such.

This told me that even though I’d fought to not swallow any of the BS society and those that influenced my upbringing in suppressive, non-empathic ways, I realized something had gotten in me and all over me that I couldn’t see in the mirror on the wall or even self reflectively.

I took what I thought were deep dives into many self development programs and forms of self exploration and analysis. I did manage to identify a lot of dysfunctional shadow like programs, beliefs, memories and triggered events that I was fortunate to also get to defuse or disable using various techniques.

All the above was very healing but it left me still unable to clearly see just what and who I am as personage….

Then a hand full of years ago I was exposed to a kind of online testing called a Meyers – Briggs Type Indicator test.

What I found really fascinating was its premise that the type of questions it would ask me to answer were on purpose designed to peel way or bypass all my biases and any remnants of “baggage” that might “color my views” about myself and present me with a very accurate and detailed description of myself as it I was able to extract out of my body my own spirit without this lifetimes scars and look at it as it has always been. Pure, pristine, unique, creative, empathic, perceptive, silent, visionary, and filled with love and very deep feelings.

My aim with this page is to help you come to love and appreciate the REAL YOU as deeply as you have deserved all your life.

Once you truly know the real you deeply, no one can use any belief, behavior, history, or any other projection against you because you will in your soul know the feeling of what they are doing is not about you and is just a distractive projection for them.

Once we know our own unique beauty and inner super powers, it’s also natural to feel appropriate and easy to set up proper boundaries that keep out those who bring vibe lowering projections your way and for us to “Level Up” and bring, invite and support those who are truly a complement or match to what and who we are as Spiritual Beings Having a Human Experience.

One more caveat before I send you to the sites below: Once you open each of the sites below find the area near or at the top of the front page to create your own User Name and Password so the site will save not just the results of your test for future referencing but how it arrived at your results.

Everyone will be amazed at what they learn about themselves in this first exposure and experience however I promise you that the information your realize or see with your “Real Eyez” or Inner Eye – hint hint – Spirit is over time going to automatically in the background of your daily life continue to “Decolonize Your Mind” and you’ll come back and look, reread your results in the months and years ahead and watch holographically alive new information jump out of the exact same information you will look at today and wonder “How is this possible?”

Think of a budding rose…. Only the innate intelligence at the center of that rose knows which petal should open in which sequence and over what period of time, and which rain storms and which sunny days to make it it’s own unique perfect rose amongst a rose bush or even garden of perfect roses.

Think of what you’re about to learn as that “Innate Intelligence” that’s been guiding your unfoldment since perhaps before you were conceived… and will be with you one day when you transition from being done with being a human rose!

OK, now go exploring… and one more thing… These test are free. The sites will offer you the opportunity either before or after you take them to invest about $20 to get an even deeper dive or more elaborate break out of your personality type test. I initially got the free version but being the ever curious spirit that I am, I did come back and get the upgraded version (which is another reason you want the sites to save your initial results so you don’t have take the test again so the system can generate your super deep dive version – and it will save those results too!

OK, again go have fun and do come back and use the Contact Me box on this blog to share your outcome. We INFP’s treasure getting to know “The Real You” as much you will.

Authenticity and Indigeneity is where healthy and respectful friendships grow.

One more useful tip: Once you’ve taken the test and its given you your “Type” as a 4 letter acronym like mine which is INFP, take your’s and # tag it EX: #INFP and search all your social networks for it. Also use the search windows of each social network and just search without the # tag. It was in doing this that I began to realize that even though only about 2% of the males that have ever taken these test show up as INFP’s that I was not the only one! That there were lots of others all over this beautiful planet that had the same or similar preferences, values, communication style, creative expressions, perceptual abilities and all the other uniquely beautiful and amazing qualities my personality type naturally is. I found this very helpful in solidifying my desire to let go of all that was not apart of my original – indigenous personality. Super Healing!

Here’s a link for 16Personalities.com test:


Here is a link to my outcome as an INFP:


Here’s another of my favorite test sites:


And my INFP profile according to them:


Erskien Lenier

INFP Barefoot Land Surfing Professional